Slumber REVIVE
$150 + GST
Gentle, responsive and practical methods that work. Suitable for newborns through to 5 years.
Say goodbye to sleep struggles with Slumber Revive! Perfect for nap transitions, early rising, catnapping, and routine support. Conquer the smaller sleep hurdles effortlessly and wake up refreshed.
What’s in the package:
Intake evaluation and review via email.
Personalised action plan emailed to you outlining clearly where to start in tackling your current sleep hurdles.
14 days of daily Slumber School support in our exclusive Slumber Revive client area within the S&S sleep app. We are going to support you through all of your burning sleep and routine questions daily as well as support you through your plan, helping you to reach all of your sleepy goals.
How does it work:
Book your package via the button below.
Receive an intake form and send it back to us.
We’ll prepare and send your personalised action plan to you via email and provide you with access into Slumber School.
You’ll start implementing your action plan and we will support you in Slumber School daily (excluding weekends & public holidays) to troubleshoot as necessary and monitor your sleep progress.
You’ll be back to sleeping in no time.
Option to extend Slumber School support month by month if required.
*This package does not include access to our guides or Slumber Program. If your little one has several sleep challenges including any settling difficulties we recommend our Sound Slumber or Total Slumber Transformation packages where you receive lifetime access to our complete program as well as our support through all of your sleep hurdles including appropriate settling support.
Or checkout HERE with AfterPay
Sound Slumber
$340 + gst
Creating calm, confident and happier sleep times. Suitable for newborns through to 5 years.
Transform your nights with Sound Slumber! Say farewell to exhaustion and overwhelm, and hello to confidence, well-restedness, and feeling like yourself again. It’s time to experience that sleep you have been waiting for.
What’s in the package:
Intake evaluation and review via email.
Personalised action plan emailed to you outlining clearly where to start in tackling your current sleep challenges.
1 x follow up email giving you the opportunity to clarify your plan and ask any questions prior to starting.
Lifetime access to age appropriate Slumber Program through the S&S Sleep App. This is a complete program taking you through all the tools you need to help your little one to sleep beautifully including age appropriate schedules, sleep needs, using a dummy (or weaning it), navigating night wakes, night weaning, early rising, gently working toward self-settling and so much more.
30 days of daily Slumber School support in our exclusive Sound Slumber client area within the S&S sleep app. We are going to support you through all of your burning sleep and routine questions daily as well as support you through your plan, helping you to reach all of your sleepy goals.
How does it work:
Book your package via the button below.
Receive an intake form and send it back to us.
We’ll prepare and send your personalised action plan to you via email and provide you with access into Slumber School.
You’ll start implementing your action plan.
Over your 30 days of daily support in Slumber School we’ll be communicating to ensure your goal of wanting more sleep is met. We will troubleshoot as necessary, monitor your sleep progress and support you in implementing any changes to sleep habits / settling methods in line with your goals.
Option to extend Slumber School support month by month if required.
Or checkout HERE with AfterPay
Total Slumber Transformation with Katie
$675 + GST
Transforming sleep and empowering parents with sleep knowledge & confidence.
Suitable for ages 5 months to 5 years.
Welcome to your ultimate ticket to lasting healthy sleep habits, rejuvenating naps, and restful nights for the whole family. Let me be your guide on this journey towards total revitalisation.
What’s in the package:
60 minute initial consult call.
Lifetime access to age appropriate Slumber Program through the S&S Sleep App. This is a complete program taking you through all the tools you need to help your little one to sleep beautifully including age appropriate schedules, sleep needs, using a dummy (or weaning it), navigating night wakes, night weaning, early rising, gently working toward self-settling and so much more.
Personalised action plan emailed to you outlining clearly where to start in tackling your current sleep challenges.
Two weeks of regular daily follow-up 1:1 support via your own personalised sleep portal + text support as needed.
Three months access to Slumber School in the S&S sleep app following your 1:1 support period where our qualified and experienced team will answer all of your burning sleep questions and help you to keep your new found sleep well maintained.
How it works:
Book your package via the button below.
Receive login details to your personalised sleep portal where you’ll complete your intake form ahead of your phone consultation with Katie.
You’ll have your initial phone consultation to discuss your specific situation and talk through your sleep plan.
Following your phone consult you’ll receive your personalised sleep action plan and lifetime access to supporting age appropriate Slumber Program.
You’ll start implementing your action plan and logging your little ones sleeps in your personal sleep portal.
Your portal will be reviewed at least twice daily where you will receive communications on troubleshooting as necessary, general comments about your sleep progress, celebrating wins together and further actions / updates supporting you in reaching all of your sleepy goals.
If you get desperate during the day and need an urgent response? No worries! I’ve got your back, just text me.
After your two week support package finishes you’ll receive 3 months of unlimited access into Slumber School. It’s like having a sleep consultant in your pocket 24/7 – you just drop us a question whenever you need.
Or checkout HERE with AfterPay
FIFTEEN Minute phone Consultation
Not sure if you need 1:1 Support, a Slumber Program, Slumber Guide, or Slumber School? We’ve got you covered!
At Slumber & Sprout we pride ourselves on having helpful options to support every situation and budget. This complimentary fifteen minute phone consultation is designed for parents who are unsure which of the S&S options is best for their needs. Book in today and take the first step toward more sleep.
*Please note: this complimentary consultation is to determine which program or package might best suit your family. This consultation is not for free sleep advice.
1:1 Support Frequently Asked Questions
DO YOU OFFER IN HOME CONSULTATIONS
At this stage we are not offering home consults. The main reason is because we believe they were an unnecessary extra expense for our clients. Our previous home consultation package included all the same perks as our current Total Slumber Transformation package, the only difference being is that we offered the initial consult in home vs. over the phone. Most of the clients that we have supported over the years have been through our virtual phone or email plans. We have always done very few in home consults. We have served countless families virtually from all over the globe so we know that coming into the home isn’t necessary to get your little one sleeping great. If you want us to take a look at your little ones sleep space we encourage photo and video shares. With a personalised plan, access to our program, our support and lot’s of communication you’ll get everything you need with our current support offerings.
IS YOUR METHOD GENTLE? I DON’T WANT MY LITTLE ONE CRY IT OUT ON THEIR OWN
Our method is gentle. We use an approach that allows you to stay with your little one in their room while guiding them through the positive changes that you are making. This includes being able to offer your little one touch, voice and your proximity support as well as giving cuddles if they need it. Please understand though that by using a gentler approach to sleep work it doesn’t mean that it is a no cry sleep solution. Little ones still need to process and adapt to the changes - so no matter which method you use it can still involve supporting your little one through periods of crying.
I ALREADY HAVE THE AGE APPROPRIATE SLUMBER PROGRAM. CAN I GET A DISCOUNT ON THE SOUND SLUMBER OR TOTAL SLUMBER TRANSFORMATION PACKAGE?
If you have already purchased an age appropriate Slumber Program please use code MORESLEEP at checkout to have the program price deducted from your Sound Slumber or Total Slumber Transformation package. This discount code is only redeemable on Slumber Programs that have been purchased at full price ($89.99) and not for programs that have been purchased during any sale events. A Slumber Program is necessary as part of these services and will be referred to throughout your sleep plan.
YOU OFFER 2 AND 4 WEEK SUPPORT PACKAGES FOR THE TOTAL SLUMBER TRANSFORMATION. WHY?
Yes! We are big believers that there isn’t a one size fits all when it comes to sleep work which means that occasionally some little ones do need more time than 2 weeks to resolve ALL of their sleep challenges. Some families also prefer to focus on just a couple of goals at a time so that they can work through their unique challenges at a pace more comfortable to them.
SO CAN I UPGRADE TO A 4 WEEK SUPPORT PACKAGE IF NEEDED, OR DO I NEED TO BOOK IT UP FRONT?
You have the option to book upfront (if you believe you have a lot to work through or you’d like to go through things with more time). Or you can add on additional support during or at the end of your support period.
WHAT AGE DOES MY LITTLE ONE HAVE TO BE TO WORK WITH YOU VIA THE TOTAL SLUMBER TRANSFORMATION PACKAGE?
We work with children up to 5 years of age. To work with us through our TST package we recommend for little ones to be at least 5 months old. Even though our methods are gentle and hands on, in our experience babies younger than this just aren’t quite ready to go through an extensive sleep program in only a two week period. If you are desperate for support and would prefer to start with us earlier we will support your little one from 4.5 months of age. Please note we do find the younger babies start often the more support time they need to work through all of your goals. If your baby is younger than 5 months it’s likely you will require more than 2 weeks of support. You can book additional support time upfront at the time of your initial booking or at a later stage.
OKAY, I AM HAPPY TO WAIT FOR MY LITTLE ONE TO BE 5 MONTHS OLD. WHAT CAN I DO IN THE MEANTIME?
Our Newborn Slumber Program is available for purchase via the Slumber & Sprout App. This program is perfect for babies 0-4 months and provides you with lots of education and sleep tools needed to help you and your baby get as much sleep as possible. The Newborn Slumber Program isn’t about sleep training. The program is gentle, flexible and realistic. You will be provided with information covering several areas of your baby’s sleep with the goal of having your young baby sleep at their realistic best while you enjoy the newborn bubble. The perfect start to establishing healthy sleep habits from an early age.
HOW LONG WILL IT TAKE TO GET RESULTS?
A large portion of our work is making foundational changes to sleep. So because our sleep work isn’t just focused on settling many parents report improvement in some areas straight away. Others start seeing results after a few days. Results should continue to trend throughout the course of your sleep plan until we reach the end of your sleep journey where the goal is for us to have all of your sleep challenges resolved (as long as realistic).
HOW DO I KNOW WHICH PACKAGE TO BOOK? IS THE SOUND SLUMBER OR TOTAL SLUMBER TRANSFORMATION RIGHT FOR ME?
This really depends on the level of support that you feel you may need. Both the Sound Slumber and Total Slumber Transformation include an age appropriate Slumber Program. Our 4-24 Month Program and 2-5 Year Program are comprehensive but easy to follow including all of the information that you need to work through your little ones sleep journey. No matter which option you choose we will provide you with appropriate actions and advice to ensure you have all of the right tools to achieve your sleep goals. Sound Slumber gives you access to 8 x email punch passes to be used within 8 weeks of purchase. If you book the Sound Slumber we recommend checking in with us every other day so that your support period lasts. Total Slumber Transformation offers daily support for the duration of your two week sleep plan via your own personalised sleep portal. With Ultimate Slumber Support our sleep consultants are able to work with you closer to monitor your little ones entire sleep journey. Both support plans involve having a certified sleep consultant work with you closely to provide solutions and actions to help you achieve better sleep for your little one - the only thing you need to decide is the amount of support you feel you need to help you on this journey.
DO YOU LOOK AT ALL ELEMENTS OF MY BABY’S DAY, OR DO YOU ONLY WORK ON SETTLING?
As certified holistic sleep consultants we take into account every element around sleep. This includes day schedules, nutrition, feeding times, activity, emotional wellbeing, room environment and more.
I AM KEEN TO GET STARTED - HOW LONG IS YOUR WAITLIST?
On average we have a 1-2 week waitlist.
I WOULD LIKE TO CHAT WITH YOU FURTHER - HOW DO I ARRANGE THIS?
If you are still unsure about the most appropriate support plan for you then please contact us at info@slumberandsprout.com.au to discuss your circumstances in more detail. A friendly member of our team will work with you closely to determine the best solution.
Meet the S&S team
Toddler Sleep Queen Katie
Hi there, I’m Katie - not to sound cliché, but I love kids. I mean I have four, so that tells you something.
I’m a total routine person but at the same time I’m also flexible & realistic… these three things are really important when it comes to my work too. I’ve been titled Toddler Sleep Queen. While I love working with babies I have a special interest in toddlers & preschool aged children & it still gives me the warm & fuzzies when I help the older little ones sleep the best they ever have.
If you’d like to get in touch you can reach me here.
Business Extraordinaire Hayley
Hi there, I’m Hayley - lover of design, technology & administration. I’m also becoming a bit of an Instagram Reels pro (if I do say so myself).
With my love for all things business, design and technology I work our business from behind the scenes. Design and creation is my flair but you’ll also find me working hard on keeping our website up to date, planning app upgrades, planning our Instagram feed & editing our Reels.
If you’d like to get in touch you can reach me here.
Slumber School guru Kiestyn
Hi there, I’m Kiestyn - do you ever wish you had someone to answer all of your child sleep related questions, no matter how big or small they were?
I’m that person.
You’ll find me, your Slumber School extraordinaire, answering all of your sleep questions over on our friendly online forum. I also provide 1:1 client support via email support plans.
If you’d like to get in touch you can reach me here.